NAVITAS ORGANICS

Organic Grain-Free Flour Cauliflower + Chickpea + Lentil — Nutrition Facts & Ingredients

UPC 811961022846 Manufacturer: Navitas, LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (2 Tbsp, 15 g): 60 calories. Per 100 g: 400 calories, 20 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates66.7 g
Sugars13.3 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)46.7g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium240 mg
Potassium1533 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Organic Grain-Free Flour Cauliflower + Chickpea + Lentil

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Ingredients

Cauliflower Powder, Chickpea Flour, Red Lentil Flour

Frequently asked questions

How many calories are in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 400 calories.

How much protein is in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 20.0 g protein.

How many carbohydrates are in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 66.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 13.33 g sugars.

How much sodium (salt) is in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

Per 100 g of Organic Grain-Free Flour Cauliflower + Chickpea + Lentil there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil?

The main ingredients in Organic Grain-Free Flour Cauliflower + Chickpea + Lentil are: Cauliflower Powder, Chickpea Flour, Red Lentil Flour.

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