Alternatives to My Mother's Delicacies, Old World Rugala, Cinnamon Nut, Cinnamon Nut

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product My Mother's Delicacies, Old World Rugala, Cinnamon Nut, Cinnamon Nut General Handle Company
468Calories 7.1Protein 35.7Fat 14.3Sat. fat 7.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. A Angonoa Inc Angonoa's, Breadsticks, Sesame, Sesame −1 calories+6.2 g protein−14.3 g sat. fat−7.1 g sugars
    467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. A Angonoa Inc Angonoa's, Italiann Style Plain Breadsticks −68 calories+6.2 g protein−14.3 g sat. fat−7.1 g sugars
    400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Homestyle Bakery Inc. (Wash) Arabic Pita −182 calories+3.6 g protein−14.3 g sat. fat−7.1 g sugars
    286Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Blue Chip Games, Inc. Arisebakery, Dark & Seedy Sourdough −236 calories−1.9 g protein−14.3 g sat. fat−7.1 g sugars
    232Calories 5.3Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Blue Chip Games, Inc. Arisebakery, Sour & Seedy Baguette −239 calories−1.8 g protein−14.3 g sat. fat−7.1 g sugars
    229Calories 5.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safeway, Inc. Artisan Asiago Cheese Bread, Asiago Cheese −164 calories+5.4 g protein−10.7 g sat. fat−7.1 g sugars
    304Calories 12.5Protein 6.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. NOT A BRANDED ITEM Artisan Baguette −154 calories+4.6 g protein−14.3 g sat. fat−7.1 g sugars
    314Calories 11.8Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Artisan Baking Stone Bread, Ciabatta Rolls −222 calories+1.6 g protein−14.3 g sat. fat−7.1 g sugars
    246Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. The Gamesmith, Ltd. Artisan Bread −236 calories−14.3 g sat. fat−7.1 g sugars
    232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Atticus Bakery LLC. Artisan Bread −205 calories+1.6 g protein−14.3 g sat. fat−7.1 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Aryzta, LLC Artisan Bread Loaf −205 calories+1.6 g protein−14.3 g sat. fat−7.1 g sugars
    263Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Breadsmith Franchising, Inc. Artisan Breads Rustic Italian Bread −218 calories+2.9 g protein−14.3 g sat. fat−7.1 g sugars
    250Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. OSTERIA ITALIA Artisan Breadsticks With Olives −48 calories+2.9 g protein−7.1 g sugars
    420Calories 10Protein 15Fat —Sat. fat 0Sugars Compare Alternatives
  14. KIRKLAND SIGNATURE Artisan Burger Buns −228 calories+0.9 g protein−14.0 g sat. fat−7.1 g sugars
    240Calories 8Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  15. Giant Eagle, Inc. Artisan Ciabatta −222 calories+1.6 g protein−14.3 g sat. fat−7.1 g sugars
    246Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Atticus Bakery LLC. Artisan Ciabatta Breads, Olive −240 calories−0.1 g protein−14.3 g sat. fat−7.1 g sugars
    228Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Starter Bakery Artisan Ciabatta Loaf −187 calories−0.1 g protein−14.3 g sat. fat−7.1 g sugars
    281Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Concept 2 Bakers Artisan Ciabatta Loaf Bread, Artisan Ciabatta Loaf −187 calories+1.6 g protein−14.3 g sat. fat−7.1 g sugars
    281Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Concept 2 Bakers Artisan Ciabatta Rolls, Artisan Ciabatta −170 calories+1.4 g protein−14.3 g sat. fat−7.1 g sugars
    298Calories 8.5Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Safeway, Inc. Artisan Como Italian Bread, Como Italian −182 calories+1.8 g protein−13.9 g sat. fat−7.1 g sugars
    286Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  21. The Essential Baking Company, Inc. Artisan Dinner Bread −246 calories+0.9 g protein−14.3 g sat. fat−7.1 g sugars
    222Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Essential Baking Company, Inc. Artisan Dinner Bread −246 calories+0.9 g protein−13.3 g sat. fat−7.1 g sugars
    222Calories 8.1Protein 2.0Fat 1.0Sat. fat 0Sugars Compare Alternatives
  23. The Essential Baking Company, Inc. Artisan Dinner Bread −246 calories−1.1 g protein−14.3 g sat. fat−7.1 g sugars
    222Calories 6.0Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Delhaize America, Inc. Artisan French Baguette Bread −218 calories+0.6 g protein−14.3 g sat. fat−7.1 g sugars
    250Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to My Mother's Delicacies, Old World Rugala, Cinnamon Nut, Cinnamon Nut

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.