Alternatives to Mixed Grains Meals
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
109Calories
2.8Protein
3.5Fat
0.3Sat. fat
1.4Sugars
120 alternatives, ordered by sugars, lowest first
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Ruiz Food Products Inc Burritos, Bean & Cheese +77 calories+3.4 g protein+0.5 g sat. fat−1.4 g sugars186Calories 6.2Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Bean & Cheese +77 calories+3.4 g protein+0.5 g sat. fat−1.4 g sugars186Calories 6.2Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Burritos, Chicken, Bean, Cheese +103 calories+7.8 g protein+1.4 g sat. fat−1.4 g sugars212Calories 10.6Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Shredded Steak & Three-Cheese +95 calories+6.3 g protein+1.4 g sat. fat−1.4 g sugars204Calories 9.2Protein 4.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Shredded Steak & Three-Cheese +95 calories+6.3 g protein+1.4 g sat. fat−1.4 g sugars204Calories 9.2Protein 5.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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210Calories 4.8Protein 9.5Fat 5.7Sat. fat 0Sugars Compare Alternatives
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Greenleaf Foods, SPC C R E A M Y Mac 'N Chao Tender Pasta Covered In A Delicious Cheesy Sauce Made From Creamy Original Chao Slices, Creamy +26 calories−0.2 g protein+3.8 g sat. fat−1.4 g sugars135Calories 2.6Protein 5.5Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Caesar's Pasta, LLC Caesar's, Penne 2 Pasta, Tofu & Kale, Tofu & Kale +54 calories+0.7 g protein+0.4 g sat. fat−1.4 g sugars163Calories 3.5Protein 4.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Cafe Hon, Inc. Cajun Style Gourmet Soup, Sausage & Ham Jambalaya −65 calories−0.3 g protein+0.1 g sat. fat−1.4 g sugars44Calories 2.5Protein 1.0Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Shaw's Southern Belle Frozen Foods Cajun-Seasoned Shrimp And Sausage, Cajun-Seasoned +16 calories+10.5 g protein+2.0 g sat. fat−1.4 g sugars125Calories 13.3Protein 6.2Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Target Stores Cauliflower Mushroom & Asparagus Steam-In-Bag Medley, Cauliflower Mushroom & Asparagus −80 calories−0.5 g protein−0.3 g sat. fat−1.4 g sugars29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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71Calories 4.3Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Night Hawk Frozen Foods, Inc. Charbolies Chopped And Farmed Beef And Night Hawk Steak Sauce, Top Chop'T With Night Hawk Steak Sauce +189 calories+19.5 g protein+6.0 g sat. fat−1.4 g sugars298Calories 22.3Protein 23.4Fat 6.4Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company Cheddar Cheese Omelet, Cheddar Cheese +46 calories+8.5 g protein+4.6 g sat. fat−1.4 g sugars155Calories 11.3Protein 9.9Fat 4.9Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Cheese & Loroco Pupusas, Cheese; Loroco +139 calories+12.4 g protein−0.3 g sat. fat−1.4 g sugars248Calories 15.2Protein 10.5Fat 0Sat. fat 0Sugars Compare Alternatives
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239Calories 11.5Protein 8.0Fat 4.0Sat. fat 0Sugars Compare Alternatives
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176Calories 8.1Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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254Calories 8.4Protein 6.3Fat 2.8Sat. fat 0Sugars Compare Alternatives
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Nikki's Italian Products Cheese Restaurant Style Tortellini, Cheese +56 calories+3.5 g protein−1.4 g sugars165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Alle Processing Corp Chick'N Zingers Spicy Batter Fried Chicken Wings +53 calories+9.3 g protein+1.7 g sat. fat−1.4 g sugars162Calories 12.1Protein 8.1Fat 2.0Sat. fat 0Sugars Compare Alternatives
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Camino Real Foods, Inc. Chicken & Cheese Chimichanga, Chicken & Cheese +116 calories+5.6 g protein+1.4 g sat. fat−1.4 g sugars225Calories 8.4Protein 7.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Barilla G & R F.Lli S.P.A. Chicken Alfredo Creamy Alfredo Sauce With Chicken & Rotini Pasta, Chicken Alfredo +20 calories+3.4 g protein+3.0 g sat. fat−1.4 g sugars129Calories 6.2Protein 7.5Fat 3.3Sat. fat 0Sugars Compare Alternatives
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113Calories 10.2Protein 3.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.