LA FE

La Fe Blackberry Pulp, 14 Oz — Nutrition Facts & Ingredients

UPC 23545026014 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (3 fl oz (90mL), 90 ml): 45 calories. Per 100 ml: 50 calories, 1.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 fl oz (90mL) (90ml)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10.0g 4%

Dietary Fiber 5.0g 18%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 19.8mg 2%

Iron 0.6mg 3%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml

Protein1.1 g

Carbohydrates11.1 g

Sugars5.6 g

Added sugars0 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)5.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium22 mg

Potassium178 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for La Fe Blackberry Pulp, 14 Oz

Prices and availability are set by the retailer.

Ingredients

As Antioxidant, Ascorbic Acid, Blackberry Pulp

Frequently asked questions

How many calories are in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 50 calories.

How much protein is in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 1.11 g protein.

How many carbohydrates are in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 11.11 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 5.56 g sugars.

How much sodium (salt) is in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe Blackberry Pulp, 14 Oz?

Per 100 g of La Fe Blackberry Pulp, 14 Oz there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe Blackberry Pulp, 14 Oz?

The main ingredients in La Fe Blackberry Pulp, 14 Oz are: As Antioxidant, Ascorbic Acid, Blackberry Pulp.

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Level of processing

Processed

3 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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