PASKESZ

Original Ultra-Thin Spelt Squares — Nutrition Facts & Ingredients

UPC 25675015357 Manufacturer: Paskesz Candy Company Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 cakes (18g), 18 g): 70 calories. Per 100 g: 389 calories, 16.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 cakes (18g) (18g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.1mg 2%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 5.0mg 0%

Iron 1.0mg 6%

Potassium 75.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g

Protein16.7 g

Carbohydrates66.7 g

Sugars0 g

Added sugars0 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)61.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium306 mg

Calcium28 mg

Potassium417 mg

Iron5.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Original Ultra-Thin Spelt Squares

Prices and availability are set by the retailer.

Ingredients

Gluten 99.25, Sea Salt 0.75, Whole Grain Spelt

Frequently asked questions

How many calories are in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 389 calories.

How much protein is in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 16.67 g protein.

How many carbohydrates are in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 0.0 g sugars.

How much sodium (salt) is in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Ultra-Thin Spelt Squares?

Per 100 g of Original Ultra-Thin Spelt Squares there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Ultra-Thin Spelt Squares?

The main ingredients in Original Ultra-Thin Spelt Squares are: Gluten 99.25, Sea Salt 0.75, Whole Grain Spelt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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