TROPICAL

Boned Salted Pollock — Nutrition Facts & Ingredients

UPC 27568070450 Fish & Seafood Updated Sep 27, 2026

Per 100 g, Boned Salted Pollock has 21.8 g protein and 0.9 g fat.

Label highlights: High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size110g

Amount per servingCalories
--
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 10110mg 440%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 24.0g
Vitamin D 1.1mcg 6%
Calcium 83.6mg 6%
Iron 0.5mg 3%
Potassium 256mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein21.8 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol91 mg
Sodium9191 mg
Calcium76 mg
Potassium233 mg
Iron0.5 mg
Vitamin D1 mcg

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Ingredients

Pollock, Salt

Frequently asked questions

How much protein is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 21.82 g protein.

How many carbohydrates are in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g sugars.

How much sodium (salt) is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 9191.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boned Salted Pollock?

Per 100 g of Boned Salted Pollock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boned Salted Pollock?

The main ingredients in Boned Salted Pollock are: Pollock, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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