HANOVER

Steam-In-Bag Super Sweet Corn — Nutrition Facts & Ingredients

UPC 28800293002 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Calories
70per serving
Protein
3.5 gper 100 g
Carbs
21.2 gper 100 g
Fat
0.6 gper 100 g

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Per serving (1/2 cup (85g), 85 g): 70 calories. Per 100 g: 82 calories, 3.5 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (85g) (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.5 g
Carbohydrates21.2 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)18.8g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium212 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Steam-In-Bag Super Sweet Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Super Sweet Yellow Corn

Frequently asked questions

How many calories are in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 82 calories.

How much protein is in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 3.53 g protein.

How many carbohydrates are in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 21.18 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 2.35 g sugars.

How much sodium (salt) is in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam-In-Bag Super Sweet Corn?

Per 100 g of Steam-In-Bag Super Sweet Corn there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam-In-Bag Super Sweet Corn?

The main ingredients in Steam-In-Bag Super Sweet Corn are: Super Sweet Yellow Corn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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