Alternatives to Lite Coconut Milk

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lite Coconut Milk
117Calories 0Protein 8.3Fat 7.5Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. StarKist Co. 25% Less Sodium Solid White Albacore In Water Tuna −20 calories+23.0 g protein−7.5 g sat. fat−1.7 g sugars
    97Calories 23.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna +13 calories+27.8 g protein−7.5 g sat. fat−1.7 g sugars
    130Calories 27.8Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bumble Bee Foods, LLC Ahi Tuna Steaks −5 calories+24.7 g protein−7.5 g sat. fat−1.7 g sugars
    112Calories 24.7Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safe Catch Inc. Ahi Wild Yellowfin Tuna +8 calories+30.4 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 30.4Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Safe Catch Inc. Ahi Wild Yellowfin Tuna In Avocado Oil +8 calories+28.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Safe Catch Inc. Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil +8 calories+28.6 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wegmans Food Markets, Inc. Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water −22 calories+21.6 g protein−7.5 g sat. fat−1.7 g sugars
    95Calories 21.6Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. The Tuna Store, LLC Albacore Chunk White Tuna In Water −10 calories+26.8 g protein−7.5 g sat. fat−1.7 g sugars
    107Calories 26.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Target Stores Albacore Chunk White Tuna In Water, Albacore Chunk White In Water −3 calories+25.7 g protein−7.5 g sat. fat−1.7 g sugars
    114Calories 25.7Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tri-Union Seafoods, LLC Albacore Premium In Oil Tuna +33 calories+27.4 g protein−6.6 g sat. fat−1.7 g sugars
    150Calories 27.4Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore Premium In Water Tuna −11 calories+24.8 g protein−7.5 g sat. fat−1.7 g sugars
    106Calories 24.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Kawasho Foods USA Inc. Albacore Solid White In Water Tuna −18 calories+21.8 g protein−7.2 g sat. fat−1.7 g sugars
    99Calories 21.8Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. The Tuna Store, LLC Albacore Solid White Tuna +8 calories+28.6 g protein−6.6 g sat. fat−1.7 g sugars
    125Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  14. Costco Companies Inc. Albacore Solid White Tuna +26 calories+28.6 g protein−6.6 g sat. fat−1.7 g sugars
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Harmons Inc Albacore Solid White Tuna In Water +26 calories+28.6 g protein−6.6 g sat. fat−1.7 g sugars
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Camerican International Inc. Albacore Solid White Tuna In Water +8 calories+26.8 g protein−7.5 g sat. fat−1.7 g sugars
    125Calories 26.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Tuna Store, LLC Albacore Solid White Tuna In Water +26 calories+28.6 g protein−6.6 g sat. fat−1.7 g sugars
    143Calories 28.6Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Wegmans Food Markets, Inc. Albacore Solid White Tuna In Water, Albacore +1 calories+27.7 g protein−7.2 g sat. fat−1.7 g sugars
    118Calories 27.7Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  19. Wild Planet Foods, Inc. Albacore Solid Wild Tuna In Extra Virgin Olive Oil +79 calories+26.8 g protein−5.7 g sat. fat−1.7 g sugars
    196Calories 26.8Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. The Tuna Store, LLC Albacore Solid With Tuna, Olive Oil +97 calories+25 g protein−4.8 g sat. fat−1.7 g sugars
    214Calories 25Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  21. Killer Brownie Distributing Albacore Tuna +97 calories+32.1 g protein−5.7 g sat. fat−1.7 g sugars
    214Calories 32.1Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Oregon Seafoods Albacore Tuna +62 calories+28.6 g protein−4.8 g sat. fat−1.7 g sugars
    179Calories 28.6Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  23. StarKist Co. Albacore Tuna In Extra Virgin Olive Oil, Albacore Tuna +207 calories+21.1 g protein−3.3 g sat. fat−1.7 g sugars
    324Calories 21.1Protein 26.8Fat 4.2Sat. fat 0Sugars Compare Alternatives
  24. I. Epstein & Sons, Inc. Albacore Tuna In Olive Oil +79 calories+23.2 g protein−5.7 g sat. fat−1.7 g sugars
    196Calories 23.2Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Lite Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.