SEA FARE PACIFIC

Albacore Tuna — Nutrition Facts & Ingredients

UPC 854533003010 Manufacturer: Oregon Seafoods Canned Tuna Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 100 calories. Per 100 g: 179 calories, 28.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 30.2mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol36 mg
Sodium54 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

West Coast Albacore Tuna

Frequently asked questions

How many calories are in Albacore Tuna?

Per 100 g of Albacore Tuna there are 179 calories.

How much protein is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 28.57 g protein.

How many carbohydrates are in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g sugars.

How much sodium (salt) is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Albacore Tuna?

The main ingredients in Albacore Tuna are: West Coast Albacore Tuna.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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