Albacore Solid White Tuna — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 28.6 g protein, 2.7 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 125 calories.
How much protein is in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 28.57 g protein.
How many carbohydrates are in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 0.0 g sugars.
How much sodium (salt) is in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Albacore Solid White Tuna?
Per 100 g of Albacore Solid White Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Albacore Solid White Tuna?
The main ingredients in Albacore Solid White Tuna are: Albacore Tuna, Salt, Sodium Pyrophosphate, Water.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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