FRESH EXPRESS

Sweet & Crunchy Salad — Nutrition Facts & Ingredients

UPC 71279271187 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Sweet & Crunchy Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
1.4 gper 100 g
Carbs
2.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Package (142g), 142 g): 30 calories. Per 100 g: 21 calories, 1.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (142g) (142g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.5mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 69.6mg 5%
Iron 1.6mg 9%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

21 calories in 100 g
Protein1.4 g
Carbohydrates2.1 g
Sugars0.7 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)0.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium49 mg
Potassium275 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Sweet & Crunchy Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Green Butter Lettuce, Red Butter Lettuce

Frequently asked questions

How many calories are in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 21 calories.

How much protein is in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 1.41 g protein.

How many carbohydrates are in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 2.11 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 0.7 g sugars.

How much sodium (salt) is in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Crunchy Salad?

Per 100 g of Sweet & Crunchy Salad there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Crunchy Salad?

The main ingredients in Sweet & Crunchy Salad are: Green Butter Lettuce, Red Butter Lettuce.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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