Red Butter Lettuce
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What it is
Red butter lettuce, also known as red leaf lettuce, is a variety of loose-leaf lettuce. It is characterized by its broad, tender leaves with red or reddish-green edges. It is grown as a leafy green vegetable for consumption.
Why it's used
Red butter lettuce is primarily used as a fresh ingredient in salads and as a garnish. Its mild flavor and attractive color make it a popular choice for adding visual appeal and texture to dishes. It is commonly found in pre-packaged salad mixes.
Health notes
Red butter lettuce is a whole food and is not subject to FDA additive regulations. It is a source of vitamins and minerals. Regulatory bodies like the WHO have not specifically evaluated red butter lettuce as an ingredient. As a leafy green vegetable, it is considered a nutritious part of a balanced diet.
Allergen info
Not a major allergen. It does not contain gluten.
Products containing Red Butter Lettuce
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Weis Markets, Inc.
Spring Mix
25kcal
2.1Protein
0Fat
3.5Carbs
Weis Markets, Inc.
Mix Blend Of Baby Spinach With Spring Mix
25kcal
2.8Protein
0Fat
3.5Carbs
Taylor Fresh Foods, Inc.
Baby Red Butter Lettuce
24kcal
2.4Protein
0Fat
2.4Carbs
Fresh Express Incorporated
Shreded Broccoli & Cauliflower Salad
25kcal
2.1Protein
0Fat
4.2Carbs
Fresh Express Incorporated
Tender Ruby Reds Salad
18kcal
2.4Protein
0Fat
2.4Carbs
Giant Eagle, Inc.
Blueberry Raspberry Salad Kit, Blueberry Raspberry
100kcal
3Protein
5Fat
14Carbs
Safeway, Inc.
Tender Ruby Reds Red Butter Lettuce, Spinach, Tender Ruby Reds
18kcal
2.4Protein
0Fat
2.4Carbs
Giant Eagle, Inc.
Sweet & Crunchy Green Butter Lettuce And Red Butter Lettuce Salad, Sweet & Crunchy
21kcal
1.4Protein
0Fat
2.1Carbs
Fresh Food Manufacturing
Garden Salad With Chicken, Chicken
High in sodium — 45% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 51% DV per serving
134kcal
8.1Protein
8.4Fat
6.2Carbs
Safeway, Inc.
Sweet & Crunchy Green Butter Lettuce, Red Butter Lettuce, Sweet & Crunchy
21kcal
1.4Protein
0Fat
2.1Carbs
Fresh Express Incorporated
Sweet & Crunchy Salad
21kcal
1.4Protein
0Fat
2.1Carbs
Fresh Express Incorporated
Crunchy Blends Butter Supreme Salad
18kcal
1.4Protein
0Fat
2.8Carbs