Alternatives to Coarse Corn Meal
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
371Calories
5.7Protein
1.4Fat
0.2Sat. fat
2.9Sugars
120 alternatives, ordered by sugars, lowest first
-
Capital Gains Angel's Recipes, All Purpose Flour Blend −133 calories−5.7 g protein−0.2 g sat. fat−2.9 g sugars238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour +2.9 g protein−0.2 g sat. fat−2.9 g sugars371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Arrowroot Starch / Flour −27 calories−5.7 g protein−0.2 g sat. fat−2.9 g sugars344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Arrowroot Starch/Flour +18 calories−5.7 g protein−0.2 g sat. fat−2.9 g sugars389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour −4 calories−2.4 g protein−0.2 g sat. fat−2.9 g sugars367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul −4 calories+1.0 g protein−0.2 g sat. fat−2.9 g sugars367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
-
South Upton Ent., Inc. Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks −38 calories−5.7 g protein−0.2 g sat. fat−2.9 g sugars333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −371 calories−5.7 g protein−0.2 g sat. fat−2.9 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality −38 calories+5.4 g protein−0.2 g sat. fat−2.9 g sugars333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Small Planet Foods, Inc. Baking Blend Flour, Kernza Grain −4 calories+7.6 g protein−0.2 g sat. fat−2.9 g sugars367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Baking Flour −20 calories−0.3 g protein−0.2 g sat. fat−2.9 g sugars351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Barley Flour +23 calories+3.4 g protein−0.2 g sat. fat−2.9 g sugars394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Barley Flour −4 calories+4.3 g protein−0.2 g sat. fat−2.9 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Barley Flour −4 calories+4.3 g protein−0.2 g sat. fat−2.9 g sugars367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kingston Marketing Co Bleached & Enriched All Purpose Flour −38 calories+4.3 g protein−0.2 g sat. fat−2.9 g sugars333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kingston Marketing Co Bleached & Enriched All Purpose Flour −38 calories+7.6 g protein−0.2 g sat. fat−2.9 g sugars333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched All-Purpose Flour −4 calories+4.3 g protein−0.2 g sat. fat−2.9 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −38 calories+4.3 g protein+0.5 g sat. fat−2.9 g sugars333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −38 calories+4.3 g protein+0.5 g sat. fat−2.9 g sugars333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Bleached All Purpose Enriched Flour −4 calories+4.3 g protein−0.2 g sat. fat−2.9 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.