VITARROZ

Tomato Sauce Jack Mackerel — Nutrition Facts & Ingredients

UPC 72670320559 Manufacturer: Vitarroz International Foods LLC Canned Seafood Updated Sep 27, 2026

Per serving (3oz (85g), 85 g): 70 calories. Per 100 g: 82 calories, 12.9 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3oz (85g) (85g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 45.0mg 15%

Sodium 400mg 17%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 11.0g

Vitamin D 0.8mcg 4%

Calcium 16.1mg 1%

Iron 1.0mg 6%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein12.9 g

Carbohydrates3.5 g

Sugars1.2 g

Added sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat2.4 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol53 mg

Sodium471 mg

Calcium19 mg

Potassium282 mg

Iron1.2 mg

Vitamin D1 mcg

Where to buy

Search on Amazon for Tomato Sauce Jack Mackerel

Prices and availability are set by the retailer.

Ingredients

Jack Mackerel, Salt, Tomato Sauce

Frequently asked questions

How many calories are in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 82 calories.

How much protein is in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 12.94 g protein.

How many carbohydrates are in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 1.18 g sugars.

How much sodium (salt) is in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Sauce Jack Mackerel?

Per 100 g of Tomato Sauce Jack Mackerel there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Sauce Jack Mackerel?

The main ingredients in Tomato Sauce Jack Mackerel are: Jack Mackerel, Salt, Tomato Sauce.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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