VITARROZ

Vitarroz, Corn Meal Fine — Nutrition Facts & Ingredients

UPC 72670220460 Manufacturer: Vitarroz International Foods LLC Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 70 calories. Per 100 g: 200 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 22.0g 8%
Dietary Fiber 12.0g 43%
Total Sugars 1.0g
Protein 7g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber34.3 g
Net carbs (carbohydrates minus fiber)28.6g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium57 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cornmeal

Frequently asked questions

How many calories are in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 200 calories.

How much protein is in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 20.0 g protein.

How many carbohydrates are in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 2.86 g sugars.

How much sodium (salt) is in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 57.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vitarroz, Corn Meal Fine?

Per 100 g of Vitarroz, Corn Meal Fine there are 34.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vitarroz, Corn Meal Fine?

The main ingredients in Vitarroz, Corn Meal Fine are: Cornmeal.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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