CONCHITA

Unsweetened Coconut Water — Nutrition Facts & Ingredients

UPC 75370001384 Manufacturer: Conchita Foods, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Unsweetened Coconut Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
0 gper 100 ml
Carbs
4.8 gper 100 ml
Fat
0.2 gper 100 ml

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 can (500mL), 500 ml): 110 calories. Per 100 ml: 22 calories, 0 g protein, 0.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can (500mL) (500ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 15g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

22 calories in 100 ml
Protein0 g
Carbohydrates4.8 g
Sugars3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium5 mg
Potassium82 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Unsweetened Coconut Water

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidulant, Ascorbic Acid, Retention, Sodium Metabisulphite, Water, Young Coconut Juice, Young Coconut Pulp

Frequently asked questions

How many calories are in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 22 calories.

How much protein is in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 0.0 g protein.

How many carbohydrates are in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 4.8 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 3.0 g sugars.

How much sodium (salt) is in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Coconut Water?

Per 100 g of Unsweetened Coconut Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Coconut Water?

The main ingredients in Unsweetened Coconut Water are: Acidulant, Ascorbic Acid, Retention, Sodium Metabisulphite, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

OCEAN SPRAY CRANBERRIES, INC. Ocean Spray, Juice, Cranberry Raspberry 50Calories 0Protein 0Fat Ocean Spray Cranberries, Inc. Ocean Spray, Cran-Energy, Cranberry Energy Juice Drink, Pomegranate 14Calories 0Protein 0Fat POM Juice 59Calories 0.3Protein 0Fat Juice TRADER JOE'S Juice 50Calories 0.4Protein 0Fat Evolution Fresh, Inc. Evolution Fresh, Apple Juice 62Calories 0Protein 0Fat Evolution Fresh, Inc. Evolution Fresh, Cold-Pressed Juice, Apple 62Calories 0Protein 0Fat

Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conchita Foods, Inc.

Nutrition facts for other products from Conchita Foods, Inc.:

All Conchita Foods, Inc. products →