IBERIA

Marinara Style Jumbo Calamari — Nutrition Facts & Ingredients

UPC 75669109616 Manufacturer: Iberia Foods Corporation Canned Seafood Updated Sep 27, 2026

Marinara Style Jumbo Calamari
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
192per serving
Protein
17.5 gper 100 g
Carbs
1.8 gper 100 g
Fat
29.8 gper 100 g

Where to buy

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Per serving (2oz (57g), 57 g): 192 calories. Per 100 g: 337 calories, 17.5 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2oz (57g) (57g)

Amount per servingCalories
192
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86.1mg 4%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 1.1mcg 6%
Calcium 10.3mg 1%
Iron 0.2mg 1%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g
Protein17.5 g
Carbohydrates1.8 g
Sugars0.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat29.8 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol0 mg
Sodium151 mg
Calcium18 mg
Potassium184 mg
Iron0.3 mg
Vitamin D2 mcg

Where to buy Marinara Style Jumbo Calamari

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Jumbo Calamari, Salt, Spices, Sunflower Oil

Frequently asked questions

How many calories are in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 337 calories.

How much protein is in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 17.54 g protein.

How many carbohydrates are in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 1.75 g carbohydrates. Of which 0.35 g sugars.

How much sugar is in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 0.35 g sugars.

How much sodium (salt) is in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 151.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Style Jumbo Calamari?

Per 100 g of Marinara Style Jumbo Calamari there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Style Jumbo Calamari?

The main ingredients in Marinara Style Jumbo Calamari are: Jumbo Calamari, Salt, Spices, Sunflower Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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