Alternatives to Iberia Jack Mackerel, 15 Oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

129Calories 20Protein 5.3Fat 2.9Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 145Calories 20Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. 129Calories 16.5Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Khong Guan Corporation Canasia, Salted Mackerel Fillets In Oil With Ginger +1 calories−10.4 g protein−0.3 g sat. fat
    130Calories 9.6Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. DONG WON Canned Mackerel +11 calories−3 g protein−0.5 g sat. fat
    140Calories 17Protein 8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  5. PAW Brands LLC Cantabrian Anchovy Paste, Cantabrian −9 calories−2 g protein−1.6 g sat. fat
    120Calories 18Protein 4.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. Caviar & Caviar LLC Caviar +171 calories+0.4 g sat. fat
    300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. 133Calories 20Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 333Calories 20Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. 167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 253Calories 19.0Protein 20.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Chicken Of The Sea, Pink Salmon −22 calories−2.1 g protein−2.9 g sat. fat
    107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Tri-Union Seafoods, LLC Chicken Of The Sea, Whole Oysters −22 calories−5.7 g protein−2.0 g sat. fat
    107Calories 14.3Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. 200Calories 21.2Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. Spectre Industries Inc. Chinook King Salmon +4 calories−2.9 g sat. fat
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Spectre Industries Inc. Chinook King Salmon +4 calories−2.9 g sat. fat
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Crown Prince, Inc. Chopped Clams −74 calories−9.1 g protein−2.9 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Crown Prince, Inc. Chopped Clams −74 calories−9.1 g protein−2.9 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. American Roland Food LLC Chopped Clams −58 calories−4.3 g protein−2.9 g sat. fat
    71Calories 15.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Chopped Clams In Clam Juice −84 calories−14.6 g protein−2.9 g sat. fat
    45Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Casa Imports Inc. Chopped Clams, Chopped Clams −87 calories−13.3 g protein−2.9 g sat. fat
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. StarKist Co. Chopped Fancy Tender Sea Clams −84 calories−11.1 g protein−2.9 g sat. fat
    45Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Tate & Lyle Sugars Chopped Ocean Clams −83 calories−8.9 g protein−2.9 g sat. fat
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Smart & Final Iris Corporation Chopped Ocean Clams −83 calories−8.9 g protein−2.9 g sat. fat
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Bumble Bee Foods, LLC Chopped Ocean Clams −84 calories−12.9 g protein−2.9 g sat. fat
    45Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Iberia Jack Mackerel, 15 Oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.