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Basmati White Rice — Nutrition Facts & Ingredients

UPC 86582200038 Manufacturer: Specialty Rice Inc Rice Updated Sep 27, 2026

Per serving (1/4 cup (45g), 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g) (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 1.8mg 0%
Iron 0mg 0%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Added sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)77.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium4 mg
Potassium78 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

White Basmati Rice

Frequently asked questions

How many calories are in Basmati White Rice?

Per 100 g of Basmati White Rice there are 356 calories.

How much protein is in Basmati White Rice?

Per 100 g of Basmati White Rice there are 6.67 g protein.

How many carbohydrates are in Basmati White Rice?

Per 100 g of Basmati White Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basmati White Rice?

Per 100 g of Basmati White Rice there are 0.0 g sugars.

How much sodium (salt) is in Basmati White Rice?

Per 100 g of Basmati White Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basmati White Rice?

Per 100 g of Basmati White Rice there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basmati White Rice?

The main ingredients in Basmati White Rice are: White Basmati Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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