POLLY-O

Crumbled Blue Cheese — Nutrition Facts & Ingredients

UPC 89244970409 Manufacturer: Park Cheese Company, Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
21.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 tbsp (28g), 28 g): 100 calories. Per 100 g: 357 calories, 21.4 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp (28g) (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 340mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol71 mg
Sodium1214 mg
Calcium464 mg
Potassium71 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Crumbled Blue Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Milk, Enzymes, Mold, Salt

Frequently asked questions

How many calories are in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 357 calories.

How much protein is in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 21.43 g protein.

How many carbohydrates are in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 0.0 g sugars.

How much sodium (salt) is in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crumbled Blue Cheese?

Per 100 g of Crumbled Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crumbled Blue Cheese?

The main ingredients in Crumbled Blue Cheese are: Cultured Pasteurized Milk, Enzymes, Mold, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Park Cheese Company, Inc.

Nutrition facts for other products from Park Cheese Company, Inc.:

All Park Cheese Company, Inc. products →