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Creamy Mashed Potatoes, Creamy — Nutrition Facts & Ingredients

UPC 21130065998 Manufacturer: Safeway, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
110per serving
Protein
2.4 gper 100 g
Carbs
11.3 gper 100 g
Fat
4.0 gper 100 g

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Per serving (1/2 cup, 124 g): 110 calories. Per 100 g: 89 calories, 2.4 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (124g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 420mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 1.2mcg 6%
Calcium 39.7mg 3%
Iron 0.4mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein2.4 g
Carbohydrates11.3 g
Sugars0.8 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)9.7g
Fat4.0 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol12 mg
Sodium339 mg
Calcium32 mg
Potassium250 mg
Iron0.3 mg
Vitamin D1 mcg

Where to buy Creamy Mashed Potatoes, Creamy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Butter, Milk, Mono- And Diglycerides, Potassium Sorbate, Potatoes, Preservative, Salt, Sweet Cream, Whole Milk

Frequently asked questions

How many calories are in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 89 calories.

How much protein is in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 2.42 g protein.

How many carbohydrates are in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 11.29 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 0.81 g sugars.

How much sodium (salt) is in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Mashed Potatoes, Creamy?

Per 100 g of Creamy Mashed Potatoes, Creamy there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Mashed Potatoes, Creamy?

The main ingredients in Creamy Mashed Potatoes, Creamy are: Black Pepper, Butter, Milk, Mono- And Diglycerides, Potassium Sorbate.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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