Alternatives to Casablanca, 100% Natural Couscous, Original, Original
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
382Calories
12.7Protein
0Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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239Calories 10.6Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
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181Calories 7.1Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Pede Bros. Italian Spec. Food Cheese Tortellini Pasta, Cheese −217 calories−6.4 g protein+0.4 g sat. fat165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Cheese Tortellini, Cheese −217 calories−6.4 g protein+0.4 g sat. fat165Calories 6.3Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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305Calories 16.8Protein 9.5Fat 5.3Sat. fat 0Sugars Compare Alternatives
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305Calories 16.8Protein 9.5Fat 5.3Sat. fat 0Sugars Compare Alternatives
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286Calories 15.2Protein 8.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
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257Calories 12.4Protein 6.7Fat 3.8Sat. fat 0Sugars Compare Alternatives
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173Calories 6.3Protein 1.6Fat 3.9Sat. fat 0Sugars Compare Alternatives
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386Calories 8.9Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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386Calories 8.9Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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386Calories 8.9Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Valley Fine Foods Company Chicken & Asiago Cheese Ravioli, Chicken & Asiago Cheese −142 calories+2.3 g protein+4 g sat. fat240Calories 15Protein 8Fat 4Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Chicken Breast With Mozzarella, Parmesan & Romano Cheeses Stuffed In Egg Pasta Tortelloni, Chicken Tortelloni −134 calories+0.6 g protein+1.9 g sat. fat248Calories 13.3Protein 4.3Fat 1.9Sat. fat 0Sugars Compare Alternatives
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191Calories 8.8Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
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263Calories 11.6Protein 6.3Fat 2.1Sat. fat 0Sugars Compare Alternatives
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370Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Jsp Enterprises, Ltd. Chopped Spinach & Four Cheese Ravioli −152 calories+0.5 g protein+5.3 g sat. fat230Calories 13.3Protein 9.7Fat 5.3Sat. fat 0Sugars Compare Alternatives
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357Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Casablanca, 100% Natural Couscous, Original, Original
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.