JUICY GEMS

Organic Fresh Pomegranate Arils — Nutrition Facts & Ingredients

UPC 683953001517 Manufacturer: Trinity Fruit Sales Co. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/2 cup (100 g), 100 g): 80 calories. Per 100 g: 80 calories, 2 g protein, 1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (100 g) (100g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 14g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein2 g
Carbohydrates19 g
Sugars14 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)15.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium10 mg
Potassium240 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Pomegranate Arils

Frequently asked questions

How many calories are in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 80 calories.

How much protein is in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 2.0 g protein.

How many carbohydrates are in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 19.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 14.0 g sugars.

How much sodium (salt) is in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Fresh Pomegranate Arils?

Per 100 g of Organic Fresh Pomegranate Arils there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Fresh Pomegranate Arils?

The main ingredients in Organic Fresh Pomegranate Arils are: Organic Pomegranate Arils.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Trinity Fruit Sales Co.

Nutrition facts for other products from Trinity Fruit Sales Co.:

All Trinity Fruit Sales Co. products →