Tilapia Fillets — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 17.0 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (4oz (112g) Raw About 1 fillet, 112 g): 90 calories. Per 100 g: 80 calories, 17.0 g protein, 1.3 g fat.
Nutrition Facts
Serving size4oz (112g) Raw About 1 fillet (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Tilapia Fillets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 80 calories.
How much protein is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 16.96 g protein.
How many carbohydrates are in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 0.0 g sugars.
How much sodium (salt) is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tilapia Fillets?
Per 100 g of Tilapia Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tilapia Fillets?
The main ingredients in Tilapia Fillets are: Carbon Monoxide, Tilapia Fillets, To Retain Natural Color.
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