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Marinara Sauce — Nutrition Facts & Ingredients

UPC 648172105613 Manufacturer: TTS Corporation Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (0.5 cup, 120 g): 70 calories. Per 100 g: 58 calories, 0.8 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.2g
Protein 1.0g
Calcium 6mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein0.8 g
Carbohydrates8.3 g
Sugars2.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)7.5g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium5 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Basil, Celery, Chili Pepper, Garlic, Italian Diced Tomatoes, Olive Oil, Onions, Salt

Frequently asked questions

How many calories are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 58 calories.

How much protein is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.83 g protein.

How many carbohydrates are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 8.33 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 2.67 g sugars.

How much sodium (salt) is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce?

The main ingredients in Marinara Sauce are: Basil, Celery, Chili Pepper, Garlic, Italian Diced Tomatoes.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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