RAO'S

Marinara Sauce — Nutrition Facts & Ingredients

UPC 747479000017 Manufacturer: Sovos Brands Intermediate, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Marinara Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
1.6 gper 100 g
Carbs
4.8 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1/2 cup (125g), 125 g): 100 calories. Per 100 g: 80 calories, 1.6 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g) (125g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.6 g
Carbohydrates4.8 g
Sugars3.2 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.0g
Fat5.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium336 mg
Calcium16 mg
Potassium296 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Marinara Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Garlic, Italian Whole Peeled Tomatoes, Olive Oil, Onions, Oregano, Salt

Frequently asked questions

How many calories are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 80 calories.

How much protein is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 1.6 g protein.

How many carbohydrates are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 4.8 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 3.2 g sugars.

How much sodium (salt) is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce?

The main ingredients in Marinara Sauce are: Basil, Black Pepper, Garlic, Italian Whole Peeled Tomatoes, Olive Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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