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Red Lentils, Red — Nutrition Facts & Ingredients

UPC 78742035949 Manufacturer: Wal-Mart Stores, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Red Lentils, Red
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
22.9 gper 100 g
Carbs
62.9 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (35 g): 110 calories. Per 100 g: 314 calories, 22.9 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size35g

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 2.6mg 14%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein22.9 g
Carbohydrates62.9 g
Sugars0 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)51.5g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium49 mg
Potassium657 mg
Iron7.4 mg
Vitamin D0 mcg

Where to buy Red Lentils, Red

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Ingredients

Red Lentils

Frequently asked questions

How many calories are in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 314 calories.

How much protein is in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 22.86 g protein.

How many carbohydrates are in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 62.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 0.0 g sugars.

How much sodium (salt) is in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Lentils, Red?

Per 100 g of Red Lentils, Red there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Lentils, Red?

The main ingredients in Red Lentils, Red are: Red Lentils.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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