Medium #2 Bulgur Wheat — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (about 1/4 cup 45g, 45 g): 160 calories. Per 100 g: 356 calories, 13.3 g protein, 0 g fat.
Nutrition Facts
Serving sizeabout 1/4 cup 45g (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Medium #2 Bulgur Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 356 calories.
How much protein is in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 13.33 g protein.
How many carbohydrates are in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 73.33 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 0.0 g sugars.
How much sodium (salt) is in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medium #2 Bulgur Wheat?
Per 100 g of Medium #2 Bulgur Wheat there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medium #2 Bulgur Wheat?
The main ingredients in Medium #2 Bulgur Wheat are: Bulgur Wheat #2.
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