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All Natural Garbanzo Chickpeas — Nutrition Facts & Ingredients

UPC 810042130616 Manufacturer: Prana Imports, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
120per serving
Protein
20 gper 100 g
Carbs
62.9 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1/4 cup dry (35g), 35 g): 120 calories. Per 100 g: 343 calories, 20 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry (35g) (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 2.0mg 11%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)48.6g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium114 mg
Potassium1400 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy All Natural Garbanzo Chickpeas

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpeas

Frequently asked questions

How many calories are in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 343 calories.

How much protein is in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 20.0 g protein.

How many carbohydrates are in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 2.86 g sugars.

How much sodium (salt) is in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Garbanzo Chickpeas?

Per 100 g of All Natural Garbanzo Chickpeas there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Garbanzo Chickpeas?

The main ingredients in All Natural Garbanzo Chickpeas are: Chickpeas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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