Alternatives to Protein Grain-Free Pancake + Waffle Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

484Calories 17.7Protein 29.0Fat 11.3Sat. fat 3.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. SHASTHA FOODS Idly/Dosa Quinoa Batter −437 calories−16.0 g protein−11.3 g sat. fat−3.2 g sugars
    47Calories 1.8Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Gillian's Foods, Inc. Italian Bread Crumbs −217 calories−14.4 g protein−11.3 g sat. fat−3.2 g sugars
    267Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Appel Foods, LLC Italian Pecans, Almonds, Cashews, Italian +78 calories−5.2 g protein−11.3 g sat. fat−3.2 g sugars
    562Calories 12.5Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Hy-Vee, Inc. Italian Seasoned Panko Bread Crumbs, Italian Seasoned −91 calories−7.0 g protein−11.3 g sat. fat−3.2 g sugars
    393Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Wakefern Food Corporation Italian Seasoned Panko Bread Crumbs, Italian Seasoned −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wakefern Food Corporation Italian Seasoned Panko Bread Crumbs, Italian Seasoned −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Ingles Markets Inc. Italian Style Panko −127 calories−7.0 g protein−11.3 g sat. fat−3.2 g sugars
    357Calories 10.7Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Topco Associates, Inc. Italian Style Panko Bread Crumbs, Italian Style −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Stater Bros. Markets Inc. Italian Style Panko Bread Crumbs, Italian Style −117 calories−7.7 g protein−3.2 g sugars
    367Calories 10Protein 5Fat —Sat. fat 0Sugars Compare Alternatives
  10. Nash Finch Company Italian Style Panko Bread Crumbs, Italian Style −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Schnuck Markets, Inc. Italian Style Panko Crispy Bread Crumbs, Italian Style −117 calories−7.7 g protein−11.3 g sat. fat−3.2 g sugars
    367Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 367Calories 10Protein 1.7Fat —Sat. fat 0Sugars Compare Alternatives
  13. Wal-Mart Stores, Inc. Italian Style Seasoned Panko Bread Crumbs, Italian Style Seasoned −91 calories−7.0 g protein−11.3 g sat. fat−3.2 g sugars
    393Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
  14. KARTOFFELLAND Knodel Bayrisch −198 calories−14.2 g protein−11.3 g sat. fat−3.2 g sugars
    286Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Eastman Outdoors, Inc. Krispy Fillet, Cajun −127 calories−10.6 g protein−11.3 g sat. fat−3.2 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Bektrom Foods, Inc Larry The Cable Guy, Sriracha Chicken Batter −151 calories−6.6 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Lieber Chocolate & Food Products Co. Latkes Potato Pancake Mix, Potato −151 calories−12.2 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Buffalogills Inc Muffin Mix, Blueberry −17 calories−4.4 g protein−4.6 g sat. fat−3.2 g sugars
    467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  19. Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry −151 calories−12.2 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 5.6Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry −151 calories−12.2 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 5.6Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry −151 calories−12.2 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 5.6Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Don's Chuck Wagon Products, Inc. Onion Ring Batter Mix −151 calories−11.1 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Homegrown Family Foods LLC Onion Ring Batter Mix, Onion Ring −151 calories−11.1 g protein−11.3 g sat. fat−3.2 g sugars
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. New Hope Mills Manufacturing, Inc. Orange Cranberry Muffin & Bread Mix −131 calories+29.3 g protein−11.3 g sat. fat−3.2 g sugars
    353Calories 47.1Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Protein Grain-Free Pancake + Waffle Mix

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.