SHASTHA FOODS

Idly/Dosa Quinoa Batter — Nutrition Facts & Ingredients

UPC 8904304389682 Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1 IDLY/DOSA | APPROX., 57 g): 27 calories. Per 100 g: 47 calories, 1.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 IDLY/DOSA | APPROX. (57g)

Amount per servingCalories

% Daily Value*

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 268mg 12%

Total Carbohydrate 4.0g 1%

Dietary Fiber 0.7g 2%

Total Sugars 0g

Protein 1.0g

Calcium 1.1mg 0%

Iron 23mg 128%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein1.8 g

Carbohydrates7.0 g

Sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)5.8g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium470 mg

Calcium2 mg

Iron40.4 mg

Vitamin A7.8 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Idly/Dosa Quinoa Batter

Prices and availability are set by the retailer.

Ingredients

Lentil, Quinoa, Rice, Rice Flakes, Salt And Water, Urad Dhall

Frequently asked questions

How many calories are in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 47 calories.

How much protein is in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 1.75 g protein.

How many carbohydrates are in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 7.02 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 0.0 g sugars.

How much sodium (salt) is in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Idly/Dosa Quinoa Batter?

Per 100 g of Idly/Dosa Quinoa Batter there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Idly/Dosa Quinoa Batter?

The main ingredients in Idly/Dosa Quinoa Batter are: Lentil, Quinoa, Rice, Rice Flakes, Salt And Water.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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