PALEO BAKING CO

Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 854787004061 Manufacturer: Buffalogills Inc Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (6 tsp, 15 g): 70 calories. Per 100 g: 467 calories, 13.3 g protein, 42.7 g fat.

Label highlights:

Nutrition Facts

Serving size6 tsp (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars0 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat42.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1453 mg
Calcium133 mg
Vitamin A200 mcg
Vitamin C8 mg

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Ingredients

Baking Soda, Coconut Flour, Hazelnut Flour, Sea Salt

Frequently asked questions

How many calories are in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 467 calories.

How much protein is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 13.33 g protein.

How many carbohydrates are in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 46.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 0.0 g sugars.

How much sodium (salt) is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 1453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin Mix, Blueberry?

The main ingredients in Muffin Mix, Blueberry are: Baking Soda, Coconut Flour, Hazelnut Flour, Sea Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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