Alternatives to Coconut Rolls Dates

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Coconut Rolls Dates Joolies LLC
452Calories 3.2Protein 11.3Fat 8.1Sat. fat 80.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Akiyama Tsukemono California (Pickled Mustard Green) Takana, (Pickled Mustard Green) −431 calories+0.3 g protein−8.1 g sat. fat−80.7 g sugars
    21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bell-Carter Foods, LLC 100% Organic Greek Green Pitted Olives −285 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Bell-Carter Foods, LLC 100% Organic Greek Kalamata Pitted Olives −285 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Oly Kraut LLC 100% Organic Raw Sauerkraut, Eastern European −416 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    36Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. 365 Everyday Value, Pitted Black Olives −285 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    167Calories 0Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Rafael Padilla & Cia S. En C. 5-Type Mediterranean Pitted Olive Blend, 5-Type Mediterranean −152 calories−3.2 g protein−4.7 g sat. fat−80.7 g sugars
    300Calories 0Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. Rafael Padilla & Cia S. En C. 9-Type Mediterranean Olive Blend With Garlic & Rosemary, 9-Type Mediterranean With Garlic & Rosemary −215 calories−3.2 g protein−5.4 g sat. fat−80.7 g sugars
    237Calories 0Protein 21.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
  8. Source Atlantique, Inc. Agrucapers Delicias Capers In Vinegar, 3.5 Oz −419 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Ahold USA, Inc. Ahold, Half Sour Whole Pickles −452 calories−3.2 g protein−80.7 g sugars
    0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Ahold, Mediterranean Olive Medley Pitted −285 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Ahold, Pitted Kalamata Olives −152 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    300Calories 0Protein 26.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Merit Software, Inc. Aioli With Extra Virgin Olive Oil −3.2 g protein+1.9 g sat. fat−80.7 g sugars
    —Calories 0Protein 66.7Fat 10Sat. fat 0Sugars Compare Alternatives
  13. Peruvian Import Company Aji Amarillo Yellow Hot Pepper Paste −402 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Akiyama Tsukemono California Akiyama, Kizami Deluxe, (Pickled Mixed Vegetables) −431 calories+0.3 g protein−8.1 g sat. fat−80.7 g sugars
    21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Akiyama Tsukemono California Akiyama, Kokabu Pickled Turnip −431 calories+0.3 g protein−8.1 g sat. fat−80.7 g sugars
    21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Akiyama Tsukemono California Akiyama, Pickled Cabbage −431 calories+0.3 g protein−8.1 g sat. fat−80.7 g sugars
    21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Akiyama Tsukemono California Akiyama, Pickled Cucumber −431 calories+0.3 g protein−8.1 g sat. fat−80.7 g sugars
    21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Rosa Food Products Company Inc All Natural Capotes Capers −423 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    29Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Rol Rom Foods All Natural Chopped Garlic In Water −452 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Frog Ranch Foods Ltd. All Natural Peppered Pickles, Hot & Spicy −438 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    14Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Albert R. Lavalley, Inc. Almond Stuffed Green Olives, Almond −252 calories−3.2 g protein−8.1 g sat. fat−80.7 g sugars
    200Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Napoleon Co. Almond Stuffed Olives −345 calories−3.2 g protein−80.7 g sugars
    107Calories 0Protein 10.7Fat —Sat. fat 0Sugars Compare Alternatives
  23. Murray's Products LLC Almond Stuffed Olives, Almond −219 calories+3.4 g protein−8.1 g sat. fat−80.7 g sugars
    233Calories 6.7Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Almond Stuffed Spanish Manzanilla Olives, Almond Stuffed −238 calories+3.9 g protein−8.1 g sat. fat−80.7 g sugars
    214Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.