ZACHARY

Solid Milk Chocolate — Nutrition Facts & Ingredients

UPC 75186158777 Manufacturer: Zachary Confections Inc Chocolate Updated Sep 27, 2026

Per serving (1 PIECE, 57 g): 290 calories. Per 100 g: 509 calories, 3.5 g protein, 28.1 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (57g)

Amount per servingCalories
290
% Daily Value*
Total Fat 16g 21%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 25.1mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 32g
Protein 2.0g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein3.5 g
Carbohydrates59.6 g
Sugars56.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat28.1 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol9 mg
Sodium44 mg
Calcium105 mg
Iron0.6 mg
Vitamin A52.5 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavoring And Salt, Chocolate Liquor, Cocoa Butter, Milk, Milk Chocolate, Soy Lecithin An Emulsifier, Sugar

Frequently asked questions

How many calories are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 509.0 kcal calories.

How much protein is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 3.51 g protein.

How many carbohydrates are in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 59.65 g carbohydrates. Of which 56.14 g sugars.

How much sugar is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 56.14 g sugars.

How much sodium (salt) is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Milk Chocolate?

Per 100 g of Solid Milk Chocolate there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Milk Chocolate?

The main ingredients in Solid Milk Chocolate are: Artificial Flavoring And Salt, Chocolate Liquor, Cocoa Butter, Milk, Milk Chocolate.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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