PEANUT BUTTER & CO.

Simply Smooth Peanut Butter Spread, Simply Smooth — Nutrition Facts & Ingredients

UPC 856996006065 Manufacturer: Peanut Butter & Co, Inc. Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 190 calories. Per 100 g: 594 calories, 21.9 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.8mg 4%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

594 calories in 100 g
Protein21.9 g
Carbohydrates21.9 g
Sugars6.2 g
Added sugars0 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)12.5g
Fat50 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol0 mg
Sodium312 mg
Calcium62 mg
Potassium438 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Simply Smooth Peanut Butter Spread, Simply Smooth

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Ingredients

Palm Oil, Peanuts, Salt

Frequently asked questions

How many calories are in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 594 calories.

How much protein is in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 21.88 g protein.

How many carbohydrates are in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 21.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 6.25 g sugars.

How much sodium (salt) is in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Smooth Peanut Butter Spread, Simply Smooth?

Per 100 g of Simply Smooth Peanut Butter Spread, Simply Smooth there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Smooth Peanut Butter Spread, Simply Smooth?

The main ingredients in Simply Smooth Peanut Butter Spread, Simply Smooth are: Palm Oil, Peanuts, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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