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Garbanzo Beans Organic Chickpeas, Garbanzo Beans — Nutrition Facts & Ingredients

UPC 30034950460 Manufacturer: Giant Eagle, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Garbanzo Beans Organic Chickpeas, Garbanzo Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
4.6 gper 100 g
Carbs
13.8 gper 100 g
Fat
1.1 gper 100 g

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Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 4.6 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.2mg 7%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein4.6 g
Carbohydrates13.8 g
Sugars2.3 g
Added sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium23 mg
Potassium162 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Garbanzo Beans Organic Chickpeas, Garbanzo Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Prepared Organic Garbanzo Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 85 calories.

How much protein is in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 4.62 g protein.

How many carbohydrates are in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 13.85 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 2.31 g sugars.

How much sodium (salt) is in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

Per 100 g of Garbanzo Beans Organic Chickpeas, Garbanzo Beans there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Beans Organic Chickpeas, Garbanzo Beans?

The main ingredients in Garbanzo Beans Organic Chickpeas, Garbanzo Beans are: Prepared Organic Garbanzo Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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