SUPERIOR SELECT

Snapper Fillets — Nutrition Facts & Ingredients

UPC 43823027540 Manufacturer: Superior Foods Company Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz, 113 g): 110 calories. Per 100 g: 97 calories, 20.4 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39.5mg 13%
Sodium 74.6mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 12.4mcg 62%
Calcium 36.2mg 3%
Iron 0mg 0%
Potassium 473mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein20.4 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol35 mg
Sodium66 mg
Calcium32 mg
Potassium419 mg
Iron0 mg
Vitamin D11 mcg

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Ingredients

Lutjanidae, Snapper

Frequently asked questions

How many calories are in Snapper Fillets?

Per 100 g of Snapper Fillets there are 97 calories.

How much protein is in Snapper Fillets?

Per 100 g of Snapper Fillets there are 20.35 g protein.

How many carbohydrates are in Snapper Fillets?

Per 100 g of Snapper Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Snapper Fillets?

Per 100 g of Snapper Fillets there are 0.0 g sugars.

How much sodium (salt) is in Snapper Fillets?

Per 100 g of Snapper Fillets there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snapper Fillets?

Per 100 g of Snapper Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snapper Fillets?

The main ingredients in Snapper Fillets are: Lutjanidae, Snapper.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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