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Green Split Peas, Green — Nutrition Facts & Ingredients

UPC 7003834914 Manufacturer: Associated Wholesale Grocers, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
100per serving
Protein
22.9 gper 100 g
Carbs
60 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1/4 cup dry, 35 g): 100 calories. Per 100 g: 286 calories, 22.9 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Added sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)40.0g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium714 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Green Split Peas, Green

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 286 calories.

How much protein is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 22.86 g protein.

How many carbohydrates are in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 2.86 g sugars.

How much sodium (salt) is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas, Green?

Per 100 g of Green Split Peas, Green there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas, Green?

The main ingredients in Green Split Peas, Green are: Green Split Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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