Alternatives to Water Sardines

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Water Sardines King Oscar, Inc.
188Calories 16.5Protein 12.9Fat 4.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ecuadorean Tropical Products California In Tomato Sauce Sardines −43 calories+3.5 g protein−2.3 g sat. fat
    145Calories 20Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Ecuadorean Tropical Products California In Tomato Sauce Sardines −59 calories−0.6 g sat. fat
    129Calories 16.5Protein 7.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Khong Guan Corporation Canasia, Salted Mackerel Fillets In Oil With Ginger −58 calories−6.9 g protein−1.5 g sat. fat
    130Calories 9.6Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. DONG WON Canned Mackerel −48 calories+0.5 g protein−1.7 g sat. fat
    140Calories 17Protein 8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  5. PAW Brands LLC Cantabrian Anchovy Paste, Cantabrian −68 calories+1.5 g protein−2.8 g sat. fat
    120Calories 18Protein 4.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. Caviar & Caviar LLC Caviar +112 calories+3.5 g protein−0.8 g sat. fat
    300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  7. T. Marzetti Company Caviar Black Whitefish, Caviar −55 calories+3.5 g protein−4.1 g sat. fat
    133Calories 20Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Caspian Star Caviar, Inc. Caviar Russe, Steelhead Trout Caviar +145 calories+3.5 g protein−0.8 g sat. fat
    333Calories 20Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. United Natural Foods, Inc. Cerulean Seas, Anchovies Capers Rolled Fillets −21 calories+3.5 g protein−4.1 g sat. fat
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tri-Union Seafoods, LLC Chicken Of The Sea, Brisling Sardines In Olive Oil +65 calories+2.5 g protein+0.9 g sat. fat
    253Calories 19.0Protein 20.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Chicken Of The Sea, Pink Salmon −81 calories+1.4 g protein−4.1 g sat. fat
    107Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Tri-Union Seafoods, LLC Chicken Of The Sea, Whole Oysters −81 calories−2.2 g protein−3.2 g sat. fat
    107Calories 14.3Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  13. The Napoleon Co. Chili Pepper Smoked Oysters, Chili Pepper +12 calories+4.7 g protein−1.2 g sat. fat
    200Calories 21.2Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  14. Spectre Industries Inc. Chinook King Salmon −55 calories+3.5 g protein−4.1 g sat. fat
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Spectre Industries Inc. Chinook King Salmon −55 calories+3.5 g protein−4.1 g sat. fat
    133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Crown Prince, Inc. Chopped Clams −133 calories−5.6 g protein−4.1 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Crown Prince, Inc. Chopped Clams −133 calories−5.6 g protein−4.1 g sat. fat
    55Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. American Roland Food LLC Chopped Clams −117 calories−0.8 g protein−4.1 g sat. fat
    71Calories 15.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Chopped Clams In Clam Juice −143 calories−11.0 g protein−4.1 g sat. fat
    45Calories 5.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Casa Imports Inc. Chopped Clams, Chopped Clams −146 calories−9.8 g protein−4.1 g sat. fat
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. StarKist Co. Chopped Fancy Tender Sea Clams −143 calories−7.5 g protein−4.1 g sat. fat
    45Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Tate & Lyle Sugars Chopped Ocean Clams −142 calories−5.4 g protein−4.1 g sat. fat
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Smart & Final Iris Corporation Chopped Ocean Clams −142 calories−5.4 g protein−4.1 g sat. fat
    46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Bumble Bee Foods, LLC Chopped Ocean Clams −143 calories−9.3 g protein−4.1 g sat. fat
    45Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Water Sardines

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.