Alternatives to White Meat Chicken Nugget
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
216Calories
15.5Protein
10.3Fat
3.5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
Associated Wholesale Grocers, Inc. Boneless Skinless Chicken Breast Tenderloins −127 calories+5.0 g protein−3.5 g sat. fat89Calories 20.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Boneless Skinless Chicken Breast With Rib Meat −118 calories+2.3 g protein−2.6 g sat. fat98Calories 17.9Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Publix Super Markets, Inc. Boneless Skinless Chicken Breasts −118 calories+5.0 g protein−3 g sat. fat98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
House Of Raeford Farms Inc. Boneless Skinless Chicken Breasts −118 calories+4.1 g protein−3.5 g sat. fat98Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
80Calories 15.9Protein 0.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
107Calories 22.3Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
98Calories 20.5Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
98Calories 20.5Protein 1.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. Boneless Skinless Chicken Breasts −101 calories+5.7 g protein−3.0 g sat. fat115Calories 21.2Protein 2.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
Entertainment Production House Inc. Boneless Skinless Chicken Breasts −109 calories+4.1 g protein−3 g sat. fat107Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. Boneless Skinless Chicken Breasts Portions With Rib Meat, Boneless Skinless Chicken Breasts −119 calories+3.9 g protein−3.5 g sat. fat97Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Boneless Skinless Chicken Breasts With Rib Meat −118 calories+3.2 g protein−3 g sat. fat98Calories 18.8Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Boneless Skinless Chicken Breasts With Rib Meat −118 calories+4.1 g protein−2.6 g sat. fat98Calories 19.6Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Boneless Skinless Chicken Breasts With Rib Meat −127 calories+2.3 g protein−2.6 g sat. fat89Calories 17.9Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Boneless Skinless Chicken Breasts With Rib Meat −118 calories+4.1 g protein−3.5 g sat. fat98Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Supervalu, Inc. Boneless Skinless Chicken Breasts With Rib Meat −109 calories+4.1 g protein−3 g sat. fat107Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Koch Foods Of Mississippi Boneless Skinless Chicken Breasts With Rib Meat, Rib Meat −118 calories+4.1 g protein−3 g sat. fat98Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
89Calories 20.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Entertainment Production House Inc. Boneless Skinless Chicken Tenderloins −136 calories+4.1 g protein−3.5 g sat. fat80Calories 19.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
80Calories 19.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
House Of Raeford Farms Inc. Boneless Skinless Chicken Tenders −118 calories+4.1 g protein−3.5 g sat. fat98Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Brookshire Grocery Company Boneless Skinless Chicken Thighs −91 calories−1.2 g protein−1.2 g sat. fat125Calories 14.3Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
124Calories 20.4Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
Back to White Meat Chicken Nugget
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.