White Meat Chicken Nugget — Nutrition Facts & Ingredients
Per serving (5 Nuggets (116g), 116 g): 251 calories. Per 100 g: 216 calories, 15.5 g protein, 10.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 Nuggets (116g) (116g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Batter: Water, Breading: Breadcrumbs, Cellulose Gum, Chicken Breast, Cottonseed, Flavoring, Mechanically Separated Chicken, Modified Food Starch, Paprika, Salt, Soy Protein Concentrate, Soybean Oil, Spices, Vegetable, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 216 calories.
How much protein is in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 15.52 g protein.
How many carbohydrates are in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 6.03 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 0.0 g sugars.
How much sodium (salt) is in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Meat Chicken Nugget?
Per 100 g of White Meat Chicken Nugget there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Meat Chicken Nugget?
The main ingredients in White Meat Chicken Nugget are: Annatto, Batter: Water, Breading: Breadcrumbs, Cellulose Gum, Chicken Breast.
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- "High Protein" and Other Protein Claims Decoded
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