Semi Soft Part-Skim Cheese — Nutrition Facts & Ingredients
Per serving (1 oz (28g), 28 g): 100 calories. Per 100 g: 357 calories, 28.6 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 357 calories.
How much protein is in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 28.57 g protein.
How many carbohydrates are in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 0.0 g sugars.
How much sodium (salt) is in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Semi Soft Part-Skim Cheese?
Per 100 g of Semi Soft Part-Skim Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Semi Soft Part-Skim Cheese?
The main ingredients in Semi Soft Part-Skim Cheese are: Culture, Microbial Rennet, Pasteurized Part-skim Milk, Salt.
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