SPARTAN

Grade A Eggs — Nutrition Facts & Ingredients

UPC 11213410166 Manufacturer: McIlhenny Company Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 EGG, 44 g): 60 calories. Per 100 g: 136 calories, 13.6 g protein, 9.1 g fat.

Label highlights: High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (44g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 165mg 55%
Sodium 59.8mg 3%
Total Carbohydrate 0g 0%
Protein 6.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein13.6 g
Carbohydrates0 g
Fat9.1 g
Saturated fat3.4 g
Cholesterol375 mg
Sodium136 mg
Calcium45 mg
Iron1.6 mg
Vitamin A82 mcg

Where to buy

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Ingredients

Eggs

Frequently asked questions

How many calories are in Grade A Eggs?

Per 100 g of Grade A Eggs there are 136 calories.

How much protein is in Grade A Eggs?

Per 100 g of Grade A Eggs there are 13.64 g protein.

How many carbohydrates are in Grade A Eggs?

Per 100 g of Grade A Eggs there are 0.0 g carbohydrates.

How much sodium (salt) is in Grade A Eggs?

Per 100 g of Grade A Eggs there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grade A Eggs?

The main ingredients in Grade A Eggs are: Eggs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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