WHOLESOME

Organic Molasses — Nutrition Facts & Ingredients

UPC 12511600006 Manufacturer: Wholesome Sweeteners, Inc. Syrups & Molasses Updated Sep 27, 2026

Organic Molasses
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
0 gper 100 g
Carbs
70 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbsp, 20 g): 60 calories. Per 100 g: 300 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Includes 10g Added Sugars 20%
Protein 0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein0 g
Carbohydrates70 g
Sugars50 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium500 mg
Potassium1400 mg
Iron18 mg
Vitamin D0 mcg

Where to buy Organic Molasses

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Blackstrap Molasses

Frequently asked questions

How many calories are in Organic Molasses?

Per 100 g of Organic Molasses there are 300 calories.

How much protein is in Organic Molasses?

Per 100 g of Organic Molasses there are 0.0 g protein.

How many carbohydrates are in Organic Molasses?

Per 100 g of Organic Molasses there are 70.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Organic Molasses?

Per 100 g of Organic Molasses there are 50.0 g sugars.

How much sodium (salt) is in Organic Molasses?

Per 100 g of Organic Molasses there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Molasses?

Per 100 g of Organic Molasses there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Molasses?

The main ingredients in Organic Molasses are: Organic Blackstrap Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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