Organic Blackstrap Molasses
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What it is
Organic blackstrap molasses is a thick, dark syrup produced during the refining of sugarcane or sugar beets into sugar. It is the third and final boiling of the sugar syrup, containing less sugar and more minerals than lighter molasses varieties. The process involves boiling the sugar cane juice, crystallizing the sugar, and then boiling the remaining syrup again.
Why it's used
Manufacturers use organic blackstrap molasses as a sweetener and coloring agent, contributing a rich, slightly bitter flavor. Its thick consistency also adds body to products. It is commonly found in baked goods, barbecue sauces, marinades, and as a component in some meat products.
Health notes
In the U.S., molasses is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains minerals like iron, calcium, and magnesium. JECFA and EFSA have evaluated molasses and related substances. While molasses contains beneficial minerals, it is still a source of sugar, and high sugar intake is linked to health concerns.
Allergen info
Not a major allergen. Molasses is derived from sugarcane or sugar beets, which are not among the FDA's nine major allergens. It is also gluten-free.
Products containing Organic Blackstrap Molasses
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Red Duck Foods Inc.
Korean Taco Sauce, Korean
100kcal
0Protein
0Fat
20Carbs
Amy's Kitchen Inc.
Thai Red Curry
High in sodium — 29% DV per serving
High in saturated fat — 40% DV per serving
138kcal
3.5Protein
7.3Fat
14.2Carbs
ChefHak Inc
Chipotle Bourbon Organic BBQ Sauce, Chipotle Bourbon
129kcal
2.9Protein
0Fat
31.4Carbs
ChefHak Inc
Habanero Pineapple Organic BBQ Sauce, Habanero Pineapple
High in added sugars — 20% DV per serving
125kcal
0Protein
0Fat
30.6Carbs
ChefHak Inc
Smoked Maple Mustard Organic BBQ Sauce, Smoked Maple Mustard
High in added sugars — 20% DV per serving
171kcal
2.9Protein
2.9Fat
34.3Carbs
ChefHak Inc
Brown Sugar Roasted Garlic Organic BBQ Sauce, Brown Sugar Roasted Garlic
118kcal
0Protein
0Fat
26.5Carbs
New Seasons Market, LLC
Chai
High in added sugars — 36% DV per serving
50kcal
0.6Protein
0.3Fat
12.2Carbs
Target Stores
Meatless Chicken, Teriyaki
153kcal
17.6Protein
3.5Fat
12.9Carbs
Amy's Kitchen Inc.
Bistro Burger, Bistro
155kcal
7.0Protein
4.2Fat
21.1Carbs