WHOLESOME

Organic Molasses — Nutrition Facts & Ingredients

UPC 12511700003 Manufacturer: Wholesome Sweeteners, Inc. Syrups & Molasses Updated Sep 27, 2026

Organic Molasses
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Carbs
63.6 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Tbsp, 22 g): 60 calories. Per 100 g: 273 calories, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (22g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Total Sugars 10.0g
Protein --
Calcium 115mg 9%
Iron 2.7mg 15%
Potassium 730mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Carbohydrates63.6 g
Sugars45.5 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Calcium523 mg
Potassium3318 mg
Iron12.3 mg

Where to buy Organic Molasses

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Blackstrap Molasses

Frequently asked questions

How many calories are in Organic Molasses?

Per 100 g of Organic Molasses there are 273 calories.

How many carbohydrates are in Organic Molasses?

Per 100 g of Organic Molasses there are 63.64 g carbohydrates. Of which 45.45 g sugars.

How much sugar is in Organic Molasses?

Per 100 g of Organic Molasses there are 45.45 g sugars.

How much sodium (salt) is in Organic Molasses?

Per 100 g of Organic Molasses there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Organic Molasses?

The main ingredients in Organic Molasses are: Organic Blackstrap Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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