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French Beans — Nutrition Facts & Ingredients

UPC 30034941437 Manufacturer: Giant Eagle, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 oz, 85 g): 25 calories. Per 100 g: 29 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.8mg 2%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars3.5 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium35 mg
Potassium212 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

French Green Beans

Frequently asked questions

How many calories are in French Beans?

Per 100 g of French Beans there are 29.0 kcal calories.

How much protein is in French Beans?

Per 100 g of French Beans there are 2.35 g protein.

How many carbohydrates are in French Beans?

Per 100 g of French Beans there are 7.06 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in French Beans?

Per 100 g of French Beans there are 3.53 g sugars.

How much sodium (salt) is in French Beans?

Per 100 g of French Beans there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Beans?

Per 100 g of French Beans there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Beans?

The main ingredients in French Beans are: French Green Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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