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Yellow Popcorn Kernels, Yellow — Nutrition Facts & Ingredients

UPC 41190066254 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
12.1 gper 100 g
Carbs
78.8 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (2 tbsp unpopped makes 5 cups popped, 33 g): 110 calories. Per 100 g: 333 calories, 12.1 g protein, 3.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp unpopped makes 5 cups popped (33g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein12.1 g
Carbohydrates78.8 g
Sugars3.0 g
Added sugars0 g
Dietary fiber18.2 g
Net carbs (carbohydrates minus fiber)60.6g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium424 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Yellow Popcorn Kernels, Yellow

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Whole Grain Non-gmo Yellow Popcorn

Frequently asked questions

How many calories are in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 333 calories.

How much protein is in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 12.12 g protein.

How many carbohydrates are in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 78.79 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 3.03 g sugars.

How much sodium (salt) is in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Popcorn Kernels, Yellow?

Per 100 g of Yellow Popcorn Kernels, Yellow there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Popcorn Kernels, Yellow?

The main ingredients in Yellow Popcorn Kernels, Yellow are: 100% Whole Grain Non-gmo Yellow Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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