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Light Sour Cream, Light — Nutrition Facts & Ingredients

UPC 41190472086 Manufacturer: Wakefern Food Corporation Cream Updated Sep 27, 2026

Light Sour Cream, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 6.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 20.1mg 1%
Total Carbohydrate 2.0g 1%
Total Sugars 2.0g
Protein 2.0g
Calcium 60mg 5%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars6.7 g
Fat8.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol33 mg
Sodium67 mg
Calcium200 mg
Potassium200 mg
Vitamin A200 mcg

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Ingredients

Cultured Milk And Cream, Enzyme, Milk Protein Concentrate, Nonfat Milk, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 133 calories.

How much protein is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g protein.

How many carbohydrates are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g sugars.

How much sodium (salt) is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Sour Cream, Light?

The main ingredients in Light Sour Cream, Light are: Cultured Milk And Cream, Enzyme, Milk Protein Concentrate, Nonfat Milk, Vitamin A Palmitate.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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