H-E-B

Lean Beef Burgers — Nutrition Facts & Ingredients

UPC 41220953523 Manufacturer: H E Butt Grocery Company Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 burger, 85 g): 140 calories. Per 100 g: 165 calories, 22.4 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 burger (85g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 34.9mg 12%

Sodium 220mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 19.0g

Calcium 20.4mg 2%

Iron 1.8mg 10%

Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g

Protein22.4 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat2.9 g

Trans fat0 g

Cholesterol41 mg

Sodium259 mg

Calcium24 mg

Potassium365 mg

Iron2.1 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Beef, Natural Flavors, Salt, Spices

Frequently asked questions

How many calories are in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 165 calories.

How much protein is in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 22.35 g protein.

How many carbohydrates are in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 0.0 g sugars.

How much sodium (salt) is in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Beef Burgers?

Per 100 g of Lean Beef Burgers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Beef Burgers?

The main ingredients in Lean Beef Burgers are: Beef, Natural Flavors, Salt, Spices.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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